Waukee Community Education Adult/Wellness -Yoga: Mixed Levels

This class is designed for a variety of levels from beginners to more advanced students to work side by side practicing solid fundamentals and classic yoga asana. Gain a deeper awareness of your body and develop higher levels of focus, strength, flexibility and endurance. Modifications will be introduced so that beginners can work comfortably at their own level. Please wear comfortable clothes and bring a mat. Ages 16+ are welcome. 
Instructor: Jolene de Bruijn
4:30-5:30 pm, Tuesdays, November 5-December 17,
Waukee Middle School, Small Gym.

For more information contact the Waukee Community Education department at  communityed@waukeeschools.org or 987-2761. Register online by visiting http://waukee.revtrak.net/

560 Southeast University Avenue
Waukee, Iowa 50263
Phone 515.987.5161
Fax 515.987.2701