Waukee Community Education Adult/Wellness -Yoga: Mixed Levels
This class is designed for a variety of levels from beginners to more advanced students to work side by side practicing solid fundamentals and classic yoga asana. Gain a deeper awareness of your body and develop higher levels of focus, strength, flexibility and endurance. Modifications will be introduced so that beginners can work comfortably at their own level. Please wear comfortable clothes and bring a mat. Ages 16+ are welcome.