Tai Chi
- Who
- Adults
- When
- Tuesday, January 14 - 11:45 am
- RSVP By
- 01/17/2020
- Where
- South Middle School
- Organizer
- WCSD Community Education
- Contact
- Amy Myers
- communityed@waukeeschools.org
- Phone
- (515) 987-2761
- Cost
- $79
More Information
Tai Chi has been shown to have many benefits to improve health and quality of life. Tai Chi can help reduce pain and stiffness through a series of gentle, pain-free movements. It is a centering and meditative practice that can help improve quality of life both physically and mentally.
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